Here are the steps for the basic jelqing exercise:

Step 1: Go for a 40% to 50% erection.

Step 2: With your right hand (if you are right handed, left if you are left handed), make a circle with you thumb and forefinger, with the middle, ring finger and pinky outstretched. It should look like you are making the OK sign.

Step 3: With your OK sign, firmly hold the base of your penis and gently move your fingers toward the head of your penis. Your hand should rest on the same area while you are doing this movement and not slide along the shaft of your penis.

Step 4: Once your fingers are as close to the head of the penis as you can manage, release your grip. This constitutes one repetition.
Initially, do 20 to 30 repetitions per session, gradually increasing it to 50 repetitions per session after a couple of weeks.

Most men begin to see positive results after just a couple of weeks of doing this basic jelqing exercise. When done in conjunction with other penis exercises, this should help you not only achieve the bigger penis size that you want, but also improvement in other areas of your performance as well, such as increased stamina in bed, firmer erections, and even the ability to hold out longer before ejaculating.

Jelqing is just one of the many natural exercises you can do to increase penis size.
Gains of 1 to 3 inches and first results as early as 2 weeks have been reported with this technique when used in conjunction with this natural penis enlargement exercise program!

The above is the work of Roger. Roger is a ‘personal trainer’ at PenisAdvantage – a site containing a guide that details exactly how any guy can enlarge his penis using natural exercises and techniques, as well as how to improve their sexual performance, restore their foreskin or correct a curve in their erect penis

Visit thePenis Advantage site today if you want to learn more about this basic jelqing exercise among other safe and effective natural penis enlargement exercises that you can follow to your benefit.